Blog

Hello there! I’m Aileen, owner of Fit Together Pre & Postnatal Fitness in Winnipeg, Manitoba. I have been a parent since 2008, and a pre/postnatal fitness instructor since 2009. I’ve got lots of tips to make staying active with your family a little easier and a little more fun!

biking with baby

Choosing a Toddler Bike Carrier

all season strollers

Choosing a 4 Season Stroller for Winnipeg

mom and newborn exercises

Very First Exercises after Baby

stroller walking

Stroller Friendly Walks of Winnipeg

running with a stroller, postpartum running

Returning to Running After Baby

mom and baby in spring

Spring Gear Picks 2022

Aqua Baby

Bringing baby to your first Aquafit class

yoga class

What is the best class for me and my baby?

mom and baby fitness hike

What's the best class for me and my mobile baby or tot?

babies in sunglasses

Our Summer Gear Picks for Active Families

stroller squats

DIY Stroller Fitness Workout

baby in beanie

Our Spring Gear Picks for Active Families